Jaimy Kenswiel Body Measurements: What About Kenswiel Diet?


Jaimy Kenswiel is a fitness model, bodybuilder, and social media influencer from the Netherlands.

She is well-known for her athletic figure and commitment to exercise. Jaimy Kenswiel’s body measurements are as follows.

Jaimy Kenswiel Body Measurements

Jaimy Kenswiel Body Measurements

Jaimy Kenswiel stands at 5 feet 8 inches (173 cm) tall. Jaimy Kenswiel’s weight fluctuates based on her training goals, although she is normally between 150 and 160 pounds (68-73 kg).

Jaimy Kenswiel has a relatively low body fat percentage, often ranging between 10-12%. This is owing to her tight diet and tough workout regimen.

Jaimy Kenswiel has a chest measurement of roughly 38 inches (96.5 cm) waist measurement of roughly 26 inches (66 cm) hip measurements are 38 inches (96.5 cm).

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Jaimy Kenswiel Training Routine

Jaimy Kenswiel’s training focuses on increasing lean muscular mass while maintaining a low body fat percentage.

She works out using a range of workouts, including weight lifting, cardio, and high-intensity interval training.

What About Jaimy Kenswiel Diet?

Jaimy Kenswiel’s diet is also highly tight, with the goal of feeding her exercises and supporting muscular growth.

She consumes a lot of protein, complex carbohydrates, and healthy fats while limiting her intake of processed foods and sweets.


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Here Are Some Interesting Facts About Jaimy Kenswiel!

  • Gymshark, Myprotein, and Prozis are among the fitness businesses that support Jaimy.
  • She has appeared on several Dutch TV shows and in numerous fitness magazines.
  • Jaimy is interested in fashion and beauty, in addition to bodybuilding and fitness, and she frequently provides tips and recommendations on these issues with her followers.
  • She is fluent in both Dutch and English.
  • Jaimy is well-known in the fitness community for her good attitude and dedication to fitness, and she serves as an inspiration to many.
  • She continues to challenge herself in her fitness quest and encourages others to do the same.
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